Counselling Rates & Appointment Information
I offer online counselling and clinical hypnotherapy across British Columbia, with appointment options designed to give you the time and space that best fits your needs.
Counselling Therapy Fees
$150
Standard Counselling Visit
60-minute appointment —
Approximately 50 minutes of counselling and 10 minutes for clinical notes. These sessions work well for most counselling sessions, however, they can feel brief when doing EMDR processing sessions. If you’d prefer a longer first visit, please contact me to arrange this.
$210
Extended Counselling Visit
80-minute appointment —
Approximately 70 minutes of counselling time and 10 minutes for clinical notes. These extended sessions offer more space for clients who would like extra time to talk and settle in before moving into somatic work, or who are preparing for a longer EMDR processing session.
$350
EMDR Intensives
120-minute appointment —
Approximately two hours of counselling time, intentionally set aside and carefully structured to support deeper processing. These extended sessions can provide space to work through multiple targets or memories, or to spend additional time with material that may benefit from a slower pace and more support.
The additional time allows us to work collaboratively and flexibly, with space for planning, resourcing, processing, breaks, re-evaluation, and closure. The goal is to create enough room for the work to unfold without feeling rushed, while ensuring that we end the session with appropriate grounding and care.
Hypnotherapy Fees
$210
Initial Hypnotherapy Visit
80-minute appointment —
Approximately 70 minutes of explicit hypnotherapy and 10 minutes reserved for clinical notes. This extended initial session provides dedicated time to take a clinical history, treatment plan, learn about hypnosis, design the day’s session and begin the therapeutic work. This appointment is required when starting hypnotherapy-only sessions.
$150
Hypnotherapy Visit
60-minute appointment —
Approximately 50 minutes of hypnotherapy, with an additional 10 minutes reserved for clinical notes. These sessions are well suited to ongoing or standard hypnotherapy appointments. While your first session will require additional time, most follow-up sessions can fit comfortably within this format.
$210
Extended Hypnotherapy Visit
80-minute appointment —
Approximately 70 minutes of hypnotherapy time and 10 minutes for clinical notes. These extended sessions offer more space for clients who would like extra time to talk and settle in before moving into hypnotherapy. Some clients prefer to have additional time for hypnosis allowing the work to unfold at a more comfortable and unhurried pace.
Specialized Hypnotherapy Fees
$250
Initial Specialized Hypnotherapy Consultation
80-minute appointment —
This extended first appointment is designed for specialized hypnotherapy services such as Gut-Directed Hypnotherapy, Chronic Pain Relief, Smoking Cessation, and Weight Management.
The additional time allows us to explore your goals, relevant history, patterns, and individual needs before developing a tailored treatment approach. Your session will include individualized hypnotherapy, with time to establish the foundations for ongoing treatment.
Specialized services also involve additional treatment planning and preparation between sessions. Where appropriate, you may receive a personalized take-home audio to support your therapeutic work between appointments.
$175
Specialized Hypnotherapy Visit
60-minute appointment —
These sessions are designed for ongoing work following your initial specialized hypnotherapy appointment. Approximately 50 minutes are dedicated to hypnotherapy, with an additional 10 minutes reserved for clinical notes.
Each session is guided by your individual treatment plan and may incorporate different therapeutic approaches as your needs and progress evolve. Sessions are intentionally tailored rather than following a one-size-fits-all approach, allowing us to focus on the areas most relevant to your ongoing goals.
$250
Extended Specialized Hypnotherapy Visit
80-minute appointment —
For clients who would benefit from additional therapeutic time, these extended sessions provide approximately 70 minutes of hypnotherapy, with an additional 10 minutes reserved for clinical notes.
The extra time can allow us to explore more complex material, spend longer working with particular therapeutic goals, or allow the hypnotherapy process to unfold at a more comfortable pace without feeling rushed.
These sessions are available as an alternative to the standard 60-minute appointment for clients who feel they would benefit from additional time within their ongoing specialized treatment. Many clients like to rotate between standard and extended sessions as needed.
Crime Victim Assistance Program (CVAP) Counselling
I am a Crime Victim Assistance Program (CVAP) provider and can provide counselling to eligible clients whose benefits have been approved.
Have you experienced a crime?
Click below if you are considering applying for funding through the Crime Victim Assistance Program. This is a British Columbia government program that may help cover counselling for people who have been affected by a violent crime. Counselling benefits may be available to victims, immediate family members, and certain witnesses when the counselling need is related to the effects of the crime.
Considering the next step?
Choosing to begin counselling is a personal decision, and I want you to feel informed and comfortable before taking that next step. If you have questions about which appointment option may be right for you, please get in touch.