Reach Out for Help- You’re Not Alone
Are you or someone you know in immediate danger?
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Call 911
Are you in a mental health crisis or feeling suicidal?
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Canada Wide: 1-800-784-2433
BC Mental Health Support: 310-6789 (no area code)
Vancouver Island: Call 1-888-494-3888
Text: 250-800-3806
Call or Text 9-8-8
Indigenous Crisis Line: Adults Call 250-723-4050
Youth Call 250-723-2040
Call 1-877-330-6366 from 10:00 AM - 6:00 PM
Or visit this website
Are you Trans or Questioning and in a crisis or simply need someone to talk to?
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Call a Mobile Crisis Team
Comox: 250-681-4878 (8:30 AM - 8:00PM 7 days/week)
Victoria: 250-818-2454 (7:30 AM - 12:30AM 7 days/week)
In the Comox Valley or Victoria and need someone to physically be with you?
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"You don't have to see the whole staircase, just take the first step." — Martin Luther King Jr.
